Another session yesterday at "Hands on Rehabilitation" - Climbing has to cease until otherwise advised, Evelyn has reassesed the injury after the first week, and the effect of the exercises from the first diag.
It appears it is not the attachment plates but the sheath that holds the ligament against the bone that has been damaged. this is a longer to fix and more prone to reoccur.
So sorry boys and girls - all I am now is a pack horse.
Carry your bagges Sirs ............. nice hobbits.
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